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Five exercises to strengthen your pelvic floor

Strengthening the pelvic floor is vital for overall health. Key exercises include kegels, bridge pose, squats, pelvic tilts, and bird-dog. Aim to perform these exercises 2-3 times a week for optimal results. Strengthening your pelvic floor helps prevent common issues and promotes overall wellness and a higher quality of life.

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Caring for your furry friends: A pet owners guide during cancer treatment

Embarking on a cancer treatment journey doesn't mean neglecting your furry friends. Learn the essential do's and don'ts to create a supportive environment for your pets. From communicating with your care team to navigating potential health risks, this guide ensures your pets thrive while you focus on your well-being.

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New Registered Dietitians

Dietitians are nutrition experts who help patients manage the side effects of cancer treatment, slow or stop unintended weight loss and feel stronger.

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Colorectal Cancer Screenings

Colorectal cancer begins in the colon or rectum and typically develops slowly over several years, starting as small, noncancerous growths called

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Watch us grow

The UT Health San Antonio Multispecialty and Research Hospital is expected to open in 2024. When complete, the hospital will be eight stories tall; will house 12 operating rooms, 144 beds and state-of-the-art technology; and have a sky bridge connecting it to the Mays Cancer Center, home to UT Health San Antonio MD Anderson. The […]

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Gear Up Against Kids Cancer bike race set for April 1

  The second Gear Up Against Kids Cancer bike race will take place this Saturday, April 1, in Wilson County. Proceeds from the event will fund laboratory science at the Greehey Children’s Cancer Research Institute, which is part of The University of Texas Health Science Center at San Antonio. “The event motto is ‘When Fighting […]