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Courage over Cancer Filtered Blog
Fall fruits and vegetables to support your cancer journey
Embrace the season with fall fruits and vegetables rich in nutrients like beta carotene and vitamins to support your health during cancer treatment.
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Back-to-school tips for cancer survivors of all ages
Whether you're starting college or kindergarten, it's important to have a plan in place this school year to prioritize your health and well-being.
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Cancer patients are getting younger. Mays Cancer Center experts explain the modern factors at play
The risk of aging-related diseases, including cancer, doesn't sharply increase until the age of 50. Why then are so many younger people getting cancer right now?
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Harnessing the healing power of turmeric for cancer patients
Discover the golden ally against cancer: Turmeric. Explore its antioxidant shields and anti-inflammatory prowess, uncovering pathways to hinder cancer growth and enhance treatment sensitivity. Learn how to infuse this vibrant spice into your diet, elevating meals and your fight against cancer.
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Basil benefits: Nourishing cancer warriors
Explore beyond basil's culinary charm into its therapeutic potential for patients with cancer. Discover how its antioxidants, anti-inflammatory compounds, immune-boosting nutrients, and stress-reducing properties can complement treatments. Learn easy ways to incorporate basil into meals, like a delectable basil pesto recipe.
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Cancer prevention strategies: Love your heart, love your health
Unlock the secrets of a surprising alliance: heart health and cancer prevention. Discover tips for a heart-healthy lifestyle, from exercise to mindful eating, offering a shield against disease.
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Bewitched and Safe: Celebrating Halloween During Cancer Treatment
Halloween, a beloved holiday for countless, provides the perfect opportunity to unleash your creativity, don imaginative costumes, and savor delectable treats. Yet, for cancer patients, this bewitching season can pose unique challenges. The secret to a successful Halloween lies in striking that delicate equilibrium: relishing the festivities while safeguarding your health.
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Nourish: Cranberry flax pumpkin bread
This bread is sure to be a holiday favorite. It brings together two of the season's most beloved flavors: cranberry and pumpkin, to create a tasty, disease-fighting treat.
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Snacks on the go for caregivers
It might be easy to skip meals when caring for someone going through treatment, but it's important to take care of yourself, too.
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Feeding tube tips for caregivers
Some caregivers might feel guilty about eating in front of their loved ones who use feeding tubes.
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