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Courage over Cancer Filtered Blog
Héroes sin capa y entre llamas: la lucha silenciosa de los bomberos
La exposición ocupacional de un bombero ha sido clasificada como cancerígena.
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Firefighter with cancer praises new research partnerships between SAFD and cancer center
Research is desperately needed as the firefighter and cancer connection becomes clear. […]
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UT Health Science Center leading research into cancer rates among firefighters
Cancer is one of the leading causes of death among firefighters and UT Health San Antonio launched a program to help understand and reduce cancer rates in the profession.
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New UT Health program aims to prevent cancer in San Antonio firefighters
Studies show that firefighters are at higher risk of being diagnosed with cancer. UT Health San Antonio has launched a firefighter prevention program to understand why.
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Early-onset liver cancer in the Hispanic/Latino population: A growing concern
Early-onset liver cancer, particularly hepatocellular carcinoma, is becoming more common in the Hispanic/Latino population, especially among younger people. While liver cancer rates are decreasing or staying the same in other groups, they have been increasing in Hispanic/Latinos under the age of 50.
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Palliative or supportive care: What's in a name?
As a hospice and palliative care specialist, I see the dedication of our dietitian as she arranges essential supplies and counsels our patients.
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Fall fruits and vegetables to support your cancer journey
Embrace the season with fall fruits and vegetables rich in nutrients like beta carotene and vitamins to support your health during cancer treatment.
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The role of genetic testing in cancer prevention and treatment
Discover how genetic testing at the Mays Cancer Center can guide cancer prevention and treatment. Learn about DNA analysis, personalized risk management, and family implications, as our expert counselors support your journey to proactive, informed cancer care.
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Coming home: SA native, breast oncologist Jessica Treviño Jones, MD, returns home to fight cancer through education
Breast medical oncologist Jessica Treviño Jones, MD, returns to her San Antonio roots with a mission: to empower her community through cancer education and prevention. From humble beginnings to a leading role in cancer care, her journey inspires hope and change.
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Back-to-school tips for cancer survivors of all ages
Whether you're starting college or kindergarten, it's important to have a plan in place this school year to prioritize your health and well-being.
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Vaccinations for cancer prevention: A vital step toward a healthier future
Vaccinations like HPV and hepatitis B are crucial in cancer prevention. Learn how these vaccines can significantly reduce your risk of developing related cancers.
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Cancer patients are getting younger. Mays Cancer Center experts explain the modern factors at play
The risk of aging-related diseases, including cancer, doesn't sharply increase until the age of 50. Why then are so many younger people getting cancer right now?
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Nurturing hope outdoors: Navigating the benefits and challenges
Uncover how embracing the outdoors aids cancer patients’ mental wellness through calming effects and reduced stress. Learn how physical activities like gentle yoga improve mobility, and how sunlight exposure boosts vitamin D levels. Overcome challenges like sun sensitivity with expert safety tips for a fulfilling outdoor experience.
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Harnessing the healing power of turmeric for cancer patients
Discover the golden ally against cancer: Turmeric. Explore its antioxidant shields and anti-inflammatory prowess, uncovering pathways to hinder cancer growth and enhance treatment sensitivity. Learn how to infuse this vibrant spice into your diet, elevating meals and your fight against cancer.
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Basil benefits: Nourishing cancer warriors
Explore beyond basil's culinary charm into its therapeutic potential for patients with cancer. Discover how its antioxidants, anti-inflammatory compounds, immune-boosting nutrients, and stress-reducing properties can complement treatments. Learn easy ways to incorporate basil into meals, like a delectable basil pesto recipe.
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Cancer prevention strategies: Love your heart, love your health
Unlock the secrets of a surprising alliance: heart health and cancer prevention. Discover tips for a heart-healthy lifestyle, from exercise to mindful eating, offering a shield against disease.
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Caring for your furry friends: A pet owners guide during cancer treatment
Embarking on a cancer treatment journey doesn't mean neglecting your furry friends. Learn the essential do's and don'ts to create a supportive environment for your pets. From communicating with your care team to navigating potential health risks, this guide ensures your pets thrive while you focus on your well-being.
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Five exercises to strengthen your pelvic floor
Strengthening the pelvic floor is vital for overall health. Key exercises include kegels, bridge pose, squats, pelvic tilts, and bird-dog. Aim to perform these exercises 2-3 times a week for optimal results. Strengthening your pelvic floor helps prevent common issues and promotes overall wellness and a higher quality of life.
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