Courage over Cancer Filtered Blog

Palliative or supportive care: What's in a name?
As a hospice and palliative care specialist, I see the dedication of our dietitian as she arranges essential supplies and counsels our patients.
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Fall fruits and vegetables to support your cancer journey
Embrace the season with fall fruits and vegetables rich in nutrients like beta carotene and vitamins to support your health during cancer treatment.
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Back-to-school tips for cancer survivors of all ages
Whether you're starting college or kindergarten, it's important to have a plan in place this school year to prioritize your health and well-being.
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Palliative care: The untapped potential in your lung cancer journey
Palliative care is a holistic approach designed to improve the quality of life for patients and families facing life-threatening illnesses like lung cancer. A dedicated team of doctors, nurses, social workers and other specialists collaborates with a patient’s existing health care providers to offer an extra layer of support and specialized care. Palliative care aims to relieve symptoms, side effects and stress for those living with lung cancer.
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Nurturing hope outdoors: Navigating the benefits and challenges
Uncover how embracing the outdoors aids cancer patients’ mental wellness through calming effects and reduced stress. Learn how physical activities like gentle yoga improve mobility, and how sunlight exposure boosts vitamin D levels. Overcome challenges like sun sensitivity with expert safety tips for a fulfilling outdoor experience.
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Harnessing the healing power of turmeric for cancer patients
Discover the golden ally against cancer: Turmeric. Explore its antioxidant shields and anti-inflammatory prowess, uncovering pathways to hinder cancer growth and enhance treatment sensitivity. Learn how to infuse this vibrant spice into your diet, elevating meals and your fight against cancer.
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