Nourish: Chocolate pudding surprise

Tracy De Leon, MDS, RD, LD, made us this exciting twist on plain old chocolate pudding from our Nourish Series. While being delicious, this pudding is also rich in potassium and vitamin C. Here's what you'll need:

• 2 avocado(s), chilled - the surprise ingredient!
• 1/4 tsp ground cinnamon
• 1 cup coconut milk (or coconut creamer)
• 1 12-ounce package(s) of semisweet chocolate chips
• 2 tbsp agave sweetener
• 1/4 tsp sea salt

View the full recipe here

Nourish is our monthly cooking demonstration series where one of our registered dietitians shows us how to make a healthy, well-balanced recipe perfect for any season.

To see more recipes from our Nourish Series, visit the Mays Cancer Center's Youtube Channel.