Courage Over Cancer

Palliative or supportive care: What's in a name?

As a hospice and palliative care specialist, I see the dedication of our dietitian as she arranges essential supplies and counsels our patients.

An assortment of fall fruits and vegetables

Fall fruits and vegetables to support your cancer journey

Embrace the season with fall fruits and vegetables rich in nutrients like beta carotene and vitamins to support your health during cancer treatment.

Back-to-school tips for cancer survivors of all ages

Whether you're starting college or kindergarten, it's important to have a plan in place this school year to prioritize your health and well-being.

Vaccinations for cancer prevention: A vital step toward a healthier future

Vaccinations like HPV and hepatitis B are crucial in cancer prevention. Learn how these vaccines can significantly reduce your risk of developing related cancers.

Older couple walk in park with their golden retriever

Nurturing hope outdoors: Navigating the benefits and challenges

Uncover how embracing the outdoors aids cancer patients’ mental wellness through calming effects and reduced stress. Learn how physical activities like gentle yoga improve mobility, and how sunlight exposure boosts vitamin D levels. Overcome challenges like sun sensitivity with expert safety tips for a fulfilling outdoor experience.

Harnessing the healing power of turmeric for cancer patients

Discover the golden ally against cancer: Turmeric. Explore its antioxidant shields and anti-inflammatory prowess, uncovering pathways to hinder cancer growth and enhance treatment sensitivity. Learn how to infuse this vibrant spice into your diet, elevating meals and your fight against cancer.