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Courage Over Cancer
Caring for your furry friends: A pet owners guide during cancer treatment
Embarking on a cancer treatment journey doesn't mean neglecting your furry friends. Learn the essential do's and don'ts to create a supportive environment for your pets. From communicating with your care team to navigating potential health risks, this guide ensures your pets thrive while you focus on your well-being.
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Five exercises to strengthen your pelvic floor
Strengthening the pelvic floor is vital for overall health. Key exercises include kegels, bridge pose, squats, pelvic tilts, and bird-dog. Aim to perform these exercises 2-3 times a week for optimal results. Strengthening your pelvic floor helps prevent common issues and promotes overall wellness and a higher quality of life.
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Five New Year's resolutions for cancer patients
Embark on a journey of hope and renewal in the new year with our blog on tailored resolutions for cancer survivors and fighters. Prioritize self-care, set realistic nutrition and fitness goals, cultivate a supportive community, embrace mindfulness, and envision a future with optimism. Celebrate every victory with self-compassion.
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Bewitched and Safe: Celebrating Halloween During Cancer Treatment
Halloween, a beloved holiday for countless, provides the perfect opportunity to unleash your creativity, don imaginative costumes, and savor delectable treats. Yet, for cancer patients, this bewitching season can pose unique challenges. The secret to a successful Halloween lies in striking that delicate equilibrium: relishing the festivities while safeguarding your health.
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